Swimming Programs
Team Goldfish
Introduction to water and basics of swimming for young fishes.
- Water Familiarization
- Basic Water Safety
- Fundamental Movements
Team Dolphins
Learning all strokes, drills, and building a strong foundation in strength, stamina, and endurance.
- All Stroke Development
- Drills for Technique
- Strength & Endurance Building
- Psychological Training & Mentorship
Team Sharks
Participating in state and national events, learning basic race strategies, and focusing on a professional approach.
- State & National Event Prep
- Race Strategies
- Professional Approach
- Psychological Training & Mentorship
Team Megalodons
Advanced training focusing on race strategies, stroke adaptation, and psychological preparation for elite competition.
- Race Strategies
- Technical Analysis
- Psychological Training & Mentorship